Frodeno’s time of 7:51:13 gave him his third Ironman World Championship title and broke the course record in Kona, Hawaii. But Frodo wore this new face with beauty, with pride. However, Jan Frodeno currently holds the Half Ironman record with a blazing fast time of 3:36:30. The current Ironman Hawaii course record was set in 2019 by Jan Frodeno (Germany), whose winning time was 7 hrs 51 min 13 sec. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. The chase group pulled by Cameron Wurf got to within 2 minutes of the leader and remained right there, not gaining or losing an inch. All youâre doing is waiting for Alii Drive, the hardest 500 meters in our sport.â To the crowd, âYou are amazing.âTim OâDonnell never broke stride or form. Asked in what time he thinks he could finish a marathon, Frodeno said: „2:18 hours but that will remain a hypothetical.“ Watch the livestream of this expert talk on the Facebook page of the Mainova Frankfurt Marathon. (15, 16, 19) The top professional male triathletes can clock sub-4hr Half Ironman times, often in the range of 3:50-4:05. Sign in to manage your newsletter preferences. By his standards, “Cam” was “only” third in the marathon. Results and tables (dpa). Jan Frodeno returned to the winnerâs circle in style with a dominating swim, bike and run to take the 2019 Vega Hawaiian Ironman World Championship in record time.The Olympic Gold Medalist in triathlon (2008), 2-time 70.3 World Champion, won this championship in 2015 and 2016. The uber-bikers of Seb Kienle and Cameron Wurf only started gaining in time at the 90km point, and Brit Joe Skipper was with the bike train and in 10th position at 160km. It was Frodeno’s third world championship victory. The two-time Kona champ and another Olympic gold medallist, Jan Frodeno, was soon to join them in conditions described as the having the biggest swell in at least a decade of Kona races. In 2019, Jan Frodeno and Anne Haug won two Germans for the first time. Jan Frodeno returned to the winner’s circle in style with a dominating swim, bike and run to take the 2019 Vega Hawaiian Ironman World Championship in record time. Wellworthit Pictures is a Los Angeles-based production company that creates premium documentary and scripted content. Olympic gold medallist Jan Frodeno completed a full Ironman triathlon in his home on Saturday to raise more than 200,000 euros ($217,280) for charity. View this post on Instagram @janfrodeno reclaims the course record and becomes the first German to win the @vega_team #IMWC three times! Jan Frodeno is your 2019 Vega IRONMAN World Champion in a world best time of 7:51.13. True led for most of the marathon, but was struggling with the conditions and had to be pulled off the course with less than a mile to go. Finally, he stepped onto his treadmill for the marathon-distance run. After being near the head of the race on the swim and bike, Alistair Brownlee faded on the run to finish 21st on his Kona debut. Before including more speeds sessions to your routine, allow yourself time to build a strong base. City of Los Angeles Marathon (L.A. Marathon) Information by MarathonGuide.com - the complete marathon resource and community. Jan Frodeno was born in Cologne in 1981 and grew up in South Africa. / B 112 mi. A supreme effort has many faces. The Olympic Gold Medalist in triathlon (2008), 2-time 70.3 World Champion, won this championship in 2015 and 2016. Jan Frodeno. Men 1. Such a unique finish line. I’m sure you had a slight fever last night. Just, wow. Germany was well represented in the 2019 Kona Ironman World Championships as countrymen Jan Frodeno and Anne Haug won the pro men and pro women divisions, respectively. It worked pretty well," she said after finishing the race in … pic.twitter.com/8KmquecoRl, — 220Triathlon (@220Triathlon) October 12, 2019. Try 3 issues of 220 Triathlon for just £5! Frodeno’s 3:36:30 overall time was the second fastest in the 13 years of the Ironman 70.3 World Championships. He crossed the finish line in 9:15:44. #imwc2019 pic.twitter.com/zzxZbXcdiD. Wow. Two gladiators, Alistair and Lionel, finished 21st and 22nd.Upon finishing Frodeno said, âThis last week was such a roller coaster. 3 – 8h06’07 “Thomas Hellriegel, runner-up in 1996. Kienle ( DEU ): 7:59:40 ( 47:38 ; 4:18:12 ; 2:49:44 ) 3 @ AliBrownleetri following @ in! 26 mins 18 sec, set in 2018 by Daniela Ryf ( Switzerland ) perseverance the. 47:31, the Ugandan runner managed to erase the 15-year old record set by legend Kenenisa.... 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