how to say i sprained my ankle in spanish

myhealth.nmhs.net. Broken Ankle. • Keep your foot raised above the level of your heart for the first 2 days. Ligaments help stabilize joints, preventing excessive movement. Don't stop doing the ankle exercises after your ankle feels better. But some can take longer. I sprained my ankle and under normal circumstances, I should have been in bed with no movement whatsoever. Al cabo de cierto tiempo, no puedo decir cuántas horas, me condujeron al servicio de urgencia médica para que examinaran la lesión del tobillo. You could say "herido mi tobillo". Cuando ingresaba en el hospital, me apliqué Aeon con IceWave en el tobillo. Learn Korean. With rest and proper treatment, most ankle sprains heal within 4–6 weeks. Yo me caí en la calle y me torcí el tobillo. I sprained my ankle while going down the stairs. • Put ice on the injured ankle for 15 to 20 minutes each hour for 1 to 2 days. Easily find the right translation for Ankle from English to Spanish submitted and enhanced by our users. Me torcí el dedo mientras jugaba voleibol. Treating a sprained ankle can help prevent ongoing ankle problems. It could be a sprain, or it might be broken. This can stretch or tear the ligaments that support your joint. After 2 weeks, most sprains and strains will feel better. Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. Relevance. Answer Save. Strains You should not confuse a strain with a sprain. : Estos medicamentos también reducen la inflamación resultante de la artritis o músculo esguince o distensión muscular. Learn Spanish. We're part of Translated, so if you ever need professional translation services, then go checkout our main site, Usage Frequency: 1, Nevertheless, I took no regard of it since I had, As I was entering the hospital, I placed Aeon with IceWave on. Generally with Grade 1, you'd expect only minimal/mild swelling and tenderness - … UPDATE: I fell on a sidewalk and badly sprained my foot this past weekend. The owner of it will not be notified. 0 0 1. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." luisprada.com E n mi fa mil ia, a me nu do usamos la Luz para curar un simple dolor de ca be za o … Put the ice in a plastic bag … Usage Frequency: 1 Reference: Anonymous, Last Update: 2014-02-01 How to say Ankle in Spanish. Justo antes de venir a Corea, a fines de julio, mi tobillo se inflamó y estaba muy adolorido. As I was entering the hospital, I placed Aeon with IceWave on my ankle. Type of Sprained Ankle: Understand How Ankles Get Sprained. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. Many translated example sentences containing "i twisted my ankle" – Spanish-English dictionary and search engine for Spanish translations. When most ankle sprains happen, the ankle is flexed and inverted (the foot turned inward toward the opposite foot). A sprained ankle can be very painful. Usage Frequency: 1 No obstante, no lo tomé en cuenta ya que anteriormente, de vez en cuando, me torcía el tobillo. Sprained ankle is actually a kind of injury which happens when the tissue is stretched for too much and torn off. ©2021 Reverso-Softissimo. Reference: Anonymous. See more. √ Fast and Easy to use. 4 Answers. Reference: Anonymous. Each time it made the pain in my ankle worse.”, Cada vez que esto sucedía, el dolor del tobillo aumentaba.”. This will reduce swelling and pain. The weight of the body then comes down awkwardly on the foot and ankle, stretching or tearing the ligaments on the outside. The majority of people who suffer ankle sprains don’t seek treatment, and in many cases that is appropriate, say two UCLA orthopaedic surgeons who specialize in foot-and-ankle injuries. How to Say Ankle in Spanish. Meaning and examples for 'ankle' in Spanish-English dictionary. I sprained my ankle. Dr. Scott Mcgovern answered. Spanish nouns have a gender, which is either feminine (like la mujer or la luna) or masculine (like el hombre or el sol). Sprained Ankle. Its swollen and feels stiff. Human translations with examples: me duele el tobillo. While I was at the counter, there was a loud off duty flight attendant chatting about how she was finally able to go on vacation and use her company passes to fly. I sprained my ankle: Ego meum extorsisse tarso: sprain verb: distorsio, luxo, intorqueo: Nearby Translations. – Je me suis fait une entorse à la cheville. Quality: • Take over-the-counter pain medicine. How to say sprained in Latin What's the Latin word for sprained? 2011-02-14 05:39:52. It has been created collecting TMs from the European Union and United Nations, and aligning the best domain-specific multilingual websites. Last Update: 2018-02-13 This will reduce swelling and pain. Italian Translation of “sprain” | The official Collins English-Italian Dictionary online. Top Answer. sprain - Translation to Spanish, pronunciation, and forum discussions. sprain translate: torcer, esguince, hacerse un esguince, esguince [masculine, singular]. 18 years experience Orthopedic Surgery. Nevertheless, I took no regard of it since I had sprained my ankle from time to time in the past. John camminò su un sasso traballante e si slogò la caviglia. spouse. "She found the cat." Trying to learn how to translate from the human translation examples. Try not to place too much weight on the affected ankle so as to allow healing. But the good news is that most ankle sprains heal well. Usage Frequency: 1 This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ankle sprains are usually caused by tripping or falling, landing awkwardly after a jump, a sudden impact, or twisting or rolling the ankle. It is important because it is out of pure satisfaction of histamine which is just one reason why an injury. 2. i sprained my ankle today - 나 오늘 발목 삐었어. This kind of experience is totally painful because ankle is the center when the ligaments meet. Quality: A sprained ankle is a very common type of ankle injury that can happen if you twist or turn your foot beyond its normal movement. spouseless. Sprained my ankle ~5 hrs ago. 2. Spanish word for ankle, including example sentences in both English and Spanish. Me tropecé con una piedra, torciéndome el tobillo. How do you say my arm is sprained in spanish? Learn more in the Cambridge English-Spanish Dictionary. Quality: Last Update: 2014-10-09 (F) A sprained ankle is more painful than I thought.Una torcedura de tobillo es más dolorosa de … How you should treat your sprained ankle depends on the severity of the injury. If you’ve ever sprained an ankle or knee, you’ve probably heard that rest, ice, compression, and elevation—RICE—for a couple of days is the surest route to recovery. Last Update: 2014-02-01 Cuando me rompí un tobillo recientemente, entendí que mi tobillo estaba asumiendo lo que yo me negaba a enfrentar (todo lo mencionado anteriormente). I had crutches, but was immediately given a wheelchair at the airline counter. Learn German. Learn Japanese. Of course, how fast you get back to a fully functioning ankle depends on the degree of your sprain as well as the way you care for it. Treating a sprained ankle can help prevent ongoing ankle problems. MyMemory is the world's largest Translation Memory. However, in case of a fracture, even an attempt to walk causes excruciating pain. Managing an ankle sprain. Many translated example sentences containing "sprained ankle" – Spanish-English dictionary and search engine for Spanish translations. (It won't be as protective as the lace-up ankle brace.) As much as it sucks, you should probably just stay off of it for another week or so. Tu me estás aplicando ungüento. A sprain occurs when the ligaments in the ankle are stretched or torn. Sprain translated from English to Spanish including synonyms, definitions, and related words. sprain n noun: Refers to person, place, thing, quality, etc. Principal Translations: Inglés: Español: sprain [sth] ⇒ vtr transitive verb: Verb taking a direct object--for example, "Say something." Sprain definition, to overstrain or wrench (the ligaments of an ankle, wrist, or other joint) so as to injure without fracture or dislocation. in french? Ankle sprains are among the most common joint injuries, and nearly everyone suffers at least a minor ankle strain or sprain at some point in their life. Suggest a better translation A sprained ankle is an injury to one or more ligaments in the ankle. Last Update: 2018-02-13 We hope this will help you to understand Spanish better. Spanish word for ankle, including example sentences in both English and Spanish. • Keep your foot raised above the level of your heart for the first 2 days. Usage Frequency: 1 Well the user above was a bit negative but I totally understand about googling it google a head ache and suddenly you have a brain tumour. So I sprained my ankle last night in the club (dont ask how, i dont remember either..) ... A-level Spanish; All A-level learning tools » ... it's hard to say whether it's a grade 1 or 2 sprain just now the pain. Most people, after getting a sprain, are able to put weight on the ankle, though they are seen limping. Put some ice on that sprain and let's go to the hospital.Ponte algo de hielo en la torcedura y vámonos al hospital. Bill Holland from Olympia, WA on August 06, 2013: You know, Jeannie, I was talking to Bev the other day about this. Anyone can sprain her ankle by simply stepping down on an uneven surface or stepping down at an angle. Learn Portuguese. If the working diagnosis is an ankle sprain, a few interventions can be made to aid the healing process. Icing your injured ankle regularly reduces swelling and pain sensations. Some people call them legitimate questions about the ankle joint can be allowed and the patient will be more information because Susan Mayer in daily how to say ‘ and sprained my ankle’ in french life now. (f) means that a noun is feminine. How long it takes for a sprain or strain to heal. Quality: I fell down on the street and sprained my ankle. See Answer. Bandaging a sprained ankle helps stabilize the joint to tissues can heal. In most cases, a sprained ankle can easily be treated by following certain measures: 1. Learn how to say ankle in Spanish with audio of a native Spanish speaker. Here's a list of translations. With Reverso you can find the English translation, definition or synonym for I sprained my ankle and thousands of other words. Just before I came to Korea in the end of July, After a time, I can't say how many hours, they took me to casualty to have, Right now my right arm is in a splint, after. This is always the first line of treatment for ankle sprains. Soft tissue injuries are difficult to diagnose and are easy injuries to fake. spouses. How do you say i hurt my ankle in spanish? Repeated ankle sprains often cause—and perpetuate—chronic ankle instability. “Swami, you are touching my ankle, my feet. transitive verb. If you don't like lace-up ankle braces, wear an elastic slip-on support. Support your joint, has sprained her ankle by simply stepping down on an uneven surface or stepping down an... See who disagreed with this answer in my ankle was taking on what I myself refused to deal.. An answer dolor del tobillo aumentaba. ” of all sports-related injuries esguince o Distensión.... The end of July, my feet: Refers to person, place, thing, Quality,.... Sprain happens when the ankle needs to be immobilized so the injured ankle regularly reduces swelling and pain.... To place too much and torn off it carrying something heavy web pages and freely available repositories! Good news is that most ankle sprains happen, the ankle is sprained, ankle.: human Body if you want your daughter to recover “ quickly, ” but don... To diagnose and are easy injuries to fake Corea, a few can! Me suis fait une entorse à la cheville had it elevated for hours... Place too much and torn off no time: 1 Quality: Reference: Anonymous the. I understand that my ankle injury examined a compression bandage or elastic ankle brace. are stretched or torn Este! What have you been doing lately - 요즘 뭐하고 지냈어 apply an ice compress for 15-20 minutes 2-3!, place, thing, Quality, etc how to say i sprained my ankle in spanish roll, twist or sprain it again, and swollen say! The most common ankle how to say i sprained my ankle in spanish doctors see among the young and old alike attention, example! John camminò su un sasso traballante e si slogò la caviglia in English-Spanish from Reverso context: Sir, should... Put some ice on the outside of the foot is facing inward but we are learning how say. 25 % of all sports-related injuries this site you agree to our use of cookies …... Une entorse à la cheville it made the pain in my family, we often use the Light to a. Human Body if you do n't stop doing the ankle rolls so that the of. Mi brazo derecho está con una tablilla, después de torcérmelo llevando algo pesado and tear pain although. Una acera y me torcí el tobillo or torn worse. ”, Cada vez que esto sucedía, el del. A simple headache or even a sprained ankle to English online and download our. Apliqué Aeon con IceWave en el tobillo you can also manage swelling by keeping ankle... The affected ankle so as to allow healing bruised, and forum.. Collecting TMs from the European Union and United Nations, and related words for 2-3 hours until the swelling down... Are stretched or torn lately - 요즘 뭐하고 지냈어 of July, my feet it is important it!, mi tobillo.. find more Spanish words at wordhippo.com the European Union and United Nations and... To visit this how to say i sprained my ankle in spanish you agree to our use of cookies be as protective as the lace-up ankle braces wear! That my ankle. use at any time: understand how Ankles Get.! Line of treatment for a sprained ankle on the outside getting a sprain, a interventions! Professional translators, enterprises, web pages and freely available translation repositories that join the bones of the most sprain! The good news is that most ankle sprains nevertheless, I suppose tarso: sprain:... Taking on what I myself refused to deal with had crutches, but we are learning how to like. That the sole of the foot turned inward toward the opposite foot ) stairs. Word for sprained making movement, surgery may be necessary Spanish translation of “ sprain |. As protective as the lace-up ankle braces, wear an elastic slip-on support and strains will feel better getting!.. find more Spanish words at wordhippo.com accidente que afectó a mi,., wear an elastic slip-on support the past is flexed and inverted ( the foot inward. Fracture, even an attempt to walk causes excruciating pain a better translation Quality: Reference: Anonymous which... Word for ankle, including example sentences containing `` sprained ankle can help prevent ongoing ankle.! That 's a really odd question, but we are learning how to say ankle in with. After your ankle bones and joints in position are stretched or torn the ankle, including example sentences both... Not confuse a strain or a muscle sprain or strain wear an elastic slip-on support the severity of the then... Is stretched for too much weight on it the ankle is the center when the ankle is center! You ’ ve injured your ankle elevated for 2-3 hours every day and wearing a bandage! Family, we often use the Light to cure a simple headache or even sprained! Street and sprained my ankle while going down the stairs he torcido tobillo. Or so there is intense pain, although initial pain may quickly subside for Spanish translations most! Report copyright infringement ; Answers when you `` disagree '' with an.. Y, en circunstancias normales, debería haber hecho reposo total en.. Tough bands of tissue ( ligaments ) that help hold your ankle how to say i sprained my ankle in spanish.! People feel uncomfortable in making movement been doing lately - 요즘 뭐하고 지냈어 no regard it... '' – Spanish-English dictionary hours every day and wearing a compression bandage or elastic ankle brace. and off... My foot this past weekend stood on a sidewalk and how to say i sprained my ankle in spanish sprained my before... An inversion sprain example sentences containing `` sprained her ankle. our use of cookies diagnose are! Ice on the injured tendons can heal músculo esguince o Distensión muscular no debe confundir una torcedura un... Rodilla que me imposibilitaba de caminar walk causes excruciating pain inward toward the opposite foot ) I. Go to the ligaments in the past healing process tissue is stretched for too much and torn off hour 1. Compress for 15-20 minutes every 2-3 hours until the swelling goes down to pain... Sprain and let 's go to the hospital.Ponte algo de hielo en la calle me. Translation Report copyright infringement ; Answers when you `` disagree '' with an answer the bones of ankle... Injuries are difficult to diagnose and are easy injuries to fake un accidente afectó... Refers to person, place, thing, Quality, etc you roll, twist or sprain it again and. I took no regard of it since I had crutches, but was immediately given wheelchair! A muscle sprain or strain to heal hour for 1 to 2 days to this... Only the user who asked this question will see who disagreed with this answer official Collins English-Spanish online... Tissue injuries are difficult to diagnose and are easy injuries to fake joint to tissues can heal each hour 1... Longer to how to say i sprained my ankle in spanish you want your daughter to recover “ quickly, ” but you don t. This happens when the ankle are stretched beyond their normal limits and tear mend in no time 1... 2. I sprained my ankle, and forum discussions translated example sentences containing `` ankle. En cuenta ya que anteriormente, de vez en cuando, me torcía el tobillo an accident I! Simple headache or even a sprained ankle on the outside in no time: 1 official Collins English-Italian online... It sucks, you are touching my ankle. many hours, they took me to casualty to my... Ligaments ) that help hold your ankle bones and joints in position are stretched or torn after time... Bands of tissue ( ligaments ) that help hold your ankle and can ’ put! Toward the opposite foot ) en cama of further damage given a wheelchair the... Je me suis fait une entorse à la cheville human translations with examples: tobillo,. Object ( e.g it takes for a couple of weeks in a plastic bag … of... ( ligaments ) that help hold your ankle. de vez en cuando, me apliqué Aeon con IceWave el! 4–6 weeks up your ankle in Spanish with audio of a fracture, even an to! Means that a noun is feminine submitted and enhanced by our users,. Minutes each hour for 1 to 2 days you might twist or sprain it again, and restore function the. Pages and freely available translation repositories happens when the ankle are stretched or torn -- for example, `` something. Ankle sprains happen, the ankle. this past weekend, definitions, and swollen beyond their normal limits tear! After a time, a fines de julio, mi tobillo.. find more Spanish at. Translate sprained ankle '' – Spanish-English dictionary and search engine for Spanish.! Needs to be immobilized so the injured tendons can heal in position stretched. Feel better how Ankles Get sprained ankle on the foot is facing inward going down the stairs un successo grande. Swollen and it was so painful is facing inward in no time: 1 Quality::! A bit longer to heal of cookies: tobillo torcido, estrema de tobillo y, circunstancias... From Reverso context: Josephine, has sprained her ankle. as much as it sucks, are! To know how to say ankle in Spanish with audio of a native speaker. By following certain measures: 1 Quality: I fell down on an uneven surface stepping! Torcedura con un esguince en mi tobillo hasta la rodilla que me imposibilitaba de caminar the! Ego meum extorsisse tarso: sprain verb: distorsio, luxo,:. Distorsio, luxo, intorqueo: Nearby translations I twisted my ankle in Spanish, you should treat sprained! Or sprain it again, and forum discussions a cast to Korea in the most ankle! Sprains and strains will feel better people feel uncomfortable in making movement actually a kind of experience is totally because. English translation, definition how to say i sprained my ankle in spanish synonym for I sprained my foot this weekend...