Cereal Bars With the Highest and Lowest Calories on the Kashi Menu. Personalized health review for Kashi Soft Baked Breakfast Bars, Chocolate: 130 calories, nutrition grade (B plus), problematic ingredients, and more. The Granola on the Kashi menu with the highest amount of fiber are Granola – Cocoa Beach ( g), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia ( g) and Granola – Summer Berry ( g). Ingredients Kashi Chia Granola Bars, Dark Chocolate Almond & Sea Salt, 175g, 5 bars. There are a total of 50 grams of carbs in the GOLEAN Chewy Bars – Cookies N’ Cream. The Cookies on the Kashi menu with the lowest amount of protein are Cookie – Happy Trail Mix (2 g), Cookie – Oatmeal Raisin Flax (2 g) and Cookie – Oatmeal Dark Chocolate (2 g). The Pasta on the Kashi menu with the lowest amount of carbs are Pesto Pasta Primavera (37 g), Roasted Garlic Chicken Farfalle (39 g) and Spinach & Artichoke Pasta (41 g). The new Kashi Go cereal contains 10 grams of protein per serving from pumpkin seeds, lentils, peas and quinoa, while the bars have 12 grams of protein and 6 grams of sugar per serving. A recent study published in the American Journal of Preventive Medicine shows that keeping a … These bars aren’t easily squashed, and … There are 20g in the Cookie – Oatmeal Raisin Flax. There are a total of 3.5 grams of fat in the Crackers – Original 7 Grain. ... Kashi Trail Mix Chewy Granola Bar. There are 3g in the GOLEAN Waffles – Original. Kashi, Chewy Granola Bars Variety Pack, Chocolate Almond Sea Salt, Honey Almond Flax, Trail Mix, Peanut Peanut Butter (24 Count) 4.5 out of 5 stars 119 $15.62$15.62 ($0.65/Count) Save 5% more … The Cereal Bars on the Kashi menu with the lowest amount of sodium are . The Waffles on the Kashi menu with the highest amount of fiber are Gluten Free Waffles ( g), 7 Grain Waffles ( g) and Blueberry Waffles ( g). There are 3g in the Soft-Baked Cereal Bars – Ripe Strawberry. There are a total of 140 calories in the Chewy Granola Bars – Chocolate Almond Sea Salt with Chia. There are 200g in a Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters. There are 37g in the Pesto Pasta Primavera. Looking for the nutrition facts for everything on the Kashi menu? Per 1 cup - Calories: 170kcal | Fat: 0.50g | Carbs: 41.00g | Protein: 6.00g. The Waffles on the Kashi menu with the lowest amount of total fat are GOLEAN Waffles – Original (3 g), GOLEAN Waffles – Blueberry (3 g) and GOLEAN Waffles – Strawberry Flax (3 g). The Cereal Bars on the Kashi menu with the lowest amount of calories are Soft-Baked Cereal Bars – Baked Apple Spice (110 calories), Blackberry Graham Soft-Baked Cereal Bar (120 calories) and Soft-Baked Cereal Bars – Cherry Vanilla (120 calories). Kashi Bars Nutrition Facts Kashi Granola Bars Chewy Trail Mix 6 1 2 Oz 35 G 7 4 Kashi Trail Mix Granola Bars 1 2 Oz Com READ Salmon Patties Recipe With Canned. The Waffles on the Kashi menu with the highest amount of cholesterol are Gluten Free Waffles ( mg), 7 Grain Waffles ( mg) and Blueberry Waffles ( mg). The Crackers on the Kashi menu with the lowest amount of carbs are Party Crackers – Mediterranean Bruschetta (18 g), Crackers – Original 7 Grain (19 g) and Fire Roasted Veggie Snack Crackers (19 g). There are 19g in the Chewy Nut Butter Coconut Cashew Macaroon. The Chicken on the Kashi menu with the lowest amount of trans fat are . 1 bar (35g) Log food: Kashi Go Toasted Berry Crumble Crisp Cereal Milk not included. The Cereal on the Kashi menu with the highest amount of fiber are Kashi Cereal ( g), Shredded Wheat Cereal (Presweetened) ( g) and Heart to Heart Cereal – Honey Toasted Oat ( g). 7 Whole Grain Flakes Cereal. Ingredients whole grain oats, brown rice syrup, peanuts, peanut butter (peanuts), dried brown rice syrup, chocolate, cane sugar, sunflower oil, brown rice flour, oat fiber, glycerin, sea salt, cocoa butter, natural flavors, rosemary extract for freshness. The Cereal on the Kashi menu with the highest amount of calories are Honey Almond Flax Protein & Fibre Cereal (200 calories), Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters (200 calories) and GOLEAN Crunch! There are 3g in the Chewy Nut Butter Coconut Cashew Macaroon. GOLEAN* cereal helps you stay satisfied in the morning. There are 150g in a Chewy Nut Butter Coconut Cashew Macaroon. The Chicken on the Kashi menu with the lowest amount of saturated fat are . The Crackers on the Kashi menu with the highest amount of total fat are Party Crackers – Mediterranean Bruschetta (4 g), Crackers – Toasted Asiago (4 g) and Crackers – Country Cheddar (4 g). The Cookies on the Kashi menu with the highest amount of saturated fat are Cookie – Happy Trail Mix ( g), Cookie – Oatmeal Raisin Flax ( g) and Cookie – Oatmeal Dark Chocolate ( g). 1/2 cup organic butter, melted. The Waffles on the Kashi menu with the highest amount of calories are GOLEAN Waffles – Original (170 calories), GOLEAN Waffles – Blueberry (170 calories) and Gluten Free Waffles (160 calories). There are a total of 180 calories in the Cinnamon Harvest Cereal. There are 41g in the Pocket Bread Sandwiches – Chicken Rustico. Kashi owes a little of its success to the Olympics. I created these chewy granola bars while searching for a healthy snack for my family. There are 36g in the Honey Almond Flax Protein & Fibre Cereal. Cereal (3 g) and GOLEAN Original Cereal (2 g). There are a total of 6 grams of fat in the Chicken Pasta Pomodoro. The Chicken on the Kashi menu with the lowest amount of calories are Chicken Fettuccine Steam Meal (270 calories), Chicken Enchilada (280 calories) and Chicken Pasta Pomodoro (280 calories). It’s a good choice for a quick “on the go” snack, and it’s not too bad for eating while riding, but I’d only recommend this as a healthy snack. The Cookies on the Kashi menu with the lowest amount of carbs are Chewy Nut Butter Coconut Cashew Macaroon (19 g), Chocolate Almond Butter Cookie (19 g) and Oatmeal Dark Chocolate Soft Baked Cookies (20 g). Nutrition Facts for Kashi Golean Bars Honey 7.95oz - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. The Pasta on the Kashi menu with the highest amount of carbs are Garden Vegetable Pasta (51 g), Italian Vegetable Medley Pasta (49 g) and Three Cheese Ravioli (48 g). Stir honey and melted coconut oil into flour mixture just until combined. There are 13g in the Three Cheese Ravioli. The Cereal on the Kashi menu with the lowest amount of saturated fat are . The Crackers on the Kashi menu with the lowest amount of sugar are . There are 300g in a Pocket Bread Sandwiches – Chicken Rustico. [5] => 3 Crowd-pleasing and sumptuous, these bars meld Kashi® 7 Whole Grain Puffs cereal with naturally sweet honey, fruit, and spices to make a moist, flaky, chunky bar. The Cereal Bars on the Kashi menu with the highest amount of sodium are GOLEAN Chewy Bars – Chocolate Almond Toffee ( mg), GOLEAN Chewy Bars – Peanut Butter & Chocolate ( mg) and GOLEAN Chewy Bars – Oatmeal Raisin Cookie ( mg). kashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites … The Snacks on the Kashi menu with the lowest amount of cholesterol are . I can't recommend these enough! The Waffles on the Kashi menu with the highest amount of carbs are GOLEAN Waffles – Original (33 g), GOLEAN Waffles – Blueberry (33 g) and GOLEAN Waffles – Strawberry Flax (31 g). The Crackers on the Kashi menu with the lowest amount of fiber are . Start; Food Tracker. main content. These bars are gluten-free and naturally sweet and filled with so much protein! The Waffles on the Kashi menu with the highest amount of sodium are GOLEAN Waffles – Strawberry Flax ( mg), GOLEAN Waffles – Blueberry ( mg) and GOLEAN Waffles – Original ( mg). The Snacks on the Kashi menu with the lowest amount of sugar are . There are a total of 3 grams of fat in the GOLEAN Crunch! Dark Chocolate Espresso Nut. There are 26g in the Gluten Free Waffles. The Pasta on the Kashi menu with the lowest amount of saturated fat are . There are a total of 39 grams of carbs in the Roasted Garlic Chicken Farfalle. The Waffles on the Kashi menu with the lowest amount of fiber are . The Snacks on the Kashi menu with the highest amount of saturated fat are Fruit Snack Candy (with Added Vitamin C) ( g), Reduced Fat Low Sodium Potato Based Snacks ( g) and Reduced Fat Snack Cracker ( g). Ingredients Kashi Seven Grain Honey Oat Flax with Quinoa Bars. We have the serving size, calories, fat, protein and carbs for just about every item that Kashi offers. 5% Saturated Fat 1g Trans Fat 0g. There are 37g in the Mediterranean Thin Crust Pizza. The Crackers on the Kashi menu with the highest amount of trans fat are Crackers – Original 7 Grain ( g), Fire Roasted Veggie Snack Crackers ( g) and Crackers – Fire Roasted Vegetable ( g). There are a total of 11.88 grams of carbs in the Gelatin Snacks. The Crackers on the Kashi menu with the lowest amount of sodium are . There are 2g in the Soft-Baked Cereal Bars – Cherry Vanilla. There are a total of 190 calories in the GOLEAN Crunch! The Crackers on the Kashi menu with the highest amount of protein are Crackers – Original 7 Grain (4 g), Fire Roasted Veggie Snack Crackers (4 g) and Crackers – Fire Roasted Vegetable (4 g). The Snacks on the Kashi menu with the lowest amount of carbs are Snack Cracker (1 g), Fat Free Snack Cracker (1 g) and Low Sodium Snack Cracker (1 g). The Snacks on the Kashi menu with the lowest amount of calories are Fat Free Snack Cracker (9 calories), Reduced Fat Snack Cracker (10 calories) and Snack Cracker (15 calories). There are 120g in a Blackberry Graham Soft-Baked Cereal Bar. The Cereal on the Kashi menu with the lowest amount of trans fat are . There are a total of 290 calories in the GOLEAN Chewy Bars – Cookies N’ Cream. The Cookies on the Kashi menu with the highest amount of trans fat are GOLEAN Chewy Bars – Cookies N’ Cream ( g), Chewy Nut Butter Coconut Cashew Macaroon ( g) and Chocolate Almond Butter Cookie ( g). The Snacks on the Kashi menu with the highest amount of trans fat are High Fiber Wheat Salty Snacks ( g), Lowfat Low Sodium Snack Cracker ( g) and Corn Salty Snack Mixture with Pretzels ( g). There are 130g in a Crackers – Natural Ranch. There are a total of 9.97 grams of fat in the Corn Salty Snack Mixture with Pretzels. Cool slightly in pan. The Pizza on the Kashi menu with the highest amount of cholesterol are Sicilian Veggie Pizza ( mg), Margherita Thin Crust Pizza ( mg) and Mushroom Trio & Spinach Thin Crust Pizza ( mg). The Pasta on the Kashi menu with the highest amount of sodium are Roasted Garlic Chicken Farfalle ( mg), Three Cheese Penne ( mg) and Italian Vegetable Medley Pasta ( mg). The Cookies on the Kashi menu with the lowest amount of total fat are Cookie – Oatmeal Raisin Flax (4 g), Cookie – Happy Trail Mix (5 g) and Chocolate Almond Butter Cookie (5 g). The Pizza on the Kashi menu with the lowest amount of carbs are Basil Pesto Thin Crust Pizza (27 g), Mushroom Trio & Spinach Thin Crust Pizza (28 g) and Margherita Thin Crust Pizza (29 g). The Granola on the Kashi menu with the lowest amount of fiber are . Nutrition Facts for Kashi Us - Kashi Chewy Bars Chewy Granola Trlm 7.4oz - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. There are 1.92g in the Fat Free Snack Cracker. The Waffles on the Kashi menu with the lowest amount of protein are Gluten Free Waffles (3 g), 7 Grain Waffles (3 g) and Blueberry Waffles (3 g). Kashi TLC Chewy Granola Bar, Peanut Peanut Butter, 1.2oz 6-Count Bars(Pack of 6) The Cereal Bars on the Kashi menu with the lowest amount of calories are Soft-Baked Cereal Bars – Baked Apple Spice (110 calories), Blackberry Graham Soft-Baked Cereal Bar (120 calories) and Soft-Baked Cereal Bars – Cherry Vanilla (120 calories). Cereal (190 calories). Learn the good & bad for 250,000+ products. The Cereal on the Kashi menu with the lowest amount of carbs are Kashi Cereal (19 g), Heart to Heart Cereal – Warm Cinnamon Oat (25 g) and Heart to Heart Cereal – Honey Toasted Oat (26 g). The Cookies on the Kashi menu with the highest amount of sodium are GOLEAN Chewy Bars – Cookies N’ Cream ( mg), Chewy Nut Butter Coconut Cashew Macaroon ( mg) and Chocolate Almond Butter Cookie ( mg). There are 5g in the Chewy Granola Bars – Peanut Peanut Butter. 1/2 cup honey. Cool.3. There are 3g in the Soft-Baked Cereal Bars – Baked Apple Spice. The Chicken on the Kashi menu with the highest amount of cholesterol are Chicken Enchilada ( mg), Chicken & Chipotle BBQ ( mg) and Savory Chicken Noodle Soup ( mg). There are 2g in the Soft-Baked Cereal Bars – Baked Apple Spice. The Pasta on the Kashi menu with the lowest amount of cholesterol are . The Cereal on the Kashi menu with the lowest amount of protein are Kashi Cereal (2 g), Shredded Wheat Cereal (Presweetened) (4 g) and Heart to Heart Cereal – Honey Toasted Oat (4 g). There are 310g in a Three Cheese Ravioli. The Pizza on the Kashi menu with the lowest amount of sugar are . Drizzle with extra chocolate on top of the bars and sprinkle with sea salt, if desired. There are 130g in a Cookie – Oatmeal Dark Chocolate. There are a total of 120 calories in the Fire Roasted Veggie Snack Crackers. The Pasta on the Kashi menu with the lowest amount of trans fat are . The Chicken on the Kashi menu with the highest amount of sodium are Chicken Florentine ( mg), Chicken Pasta Pomodoro ( mg) and Lemongrass Coconut Chicken ( mg). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The Cereal Bars on the Kashi menu with the highest amount of saturated fat are Soft-Baked Bars – Blackberry ( g), Soft-Baked Cereal Bars – Ripe Strawberry ( g) and Soft-Baked Cereal Bars – Cherry Vanilla ( g). So this recipe is my attempt to recreate a yummy chocolate coconut granola and knock down some of the fat at the same time. 175g, 5 bars . Preheat oven to 375° F.2. The Cereal on the Kashi menu with the lowest amount of total fat are Cinnamon Harvest Cereal (1 g), GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal (1 g) and Heart to Heart Cereal – Warm Cinnamon Oat (1 g). The Granola on the Kashi menu with the lowest amount of total fat are Chewy Granola Bars – Dark Mocha Almond (3 g), Chewy Granola Bars – Chocolate Almond Sea Salt with Chia (4 g) and Chewy Granola Bars – Chocolate Almond & Sea Salt (4 g). I also lived their chocolate smell! Cereal. The Pizza on the Kashi menu with the lowest amount of protein are Sicilian Veggie Pizza (11 g), Margherita Thin Crust Pizza (14 g) and Mushroom Trio & Spinach Thin Crust Pizza (14 g). The Granola Bars on the Kashi menu with the lowest amount of sugar are . You'll feel great knowing that you are treating yourself right and enjoying it. Kashi’s wholesome ingredients won’t leave you guessing, as they are easy to identify and pronounce—and create a recipe for a yummy granola bar you can feel good about throwing into your child’s lunchbox. https://www.justapinch.com/recipes/snack/other-snack/berry-cereal-bars.html The Cereal on the Kashi menu with the highest amount of sugar are GOLEAN Naturally Sweetened Fiber Twigs, Soy Protein Grahams and Honey Puff Cereal ( g), GOLEAN Original Cereal ( g) and Honey Almond Flax Protein & Fibre Cereal ( g). The Pasta on the Kashi menu with the highest amount of sugar are Roasted Garlic Chicken Farfalle ( g), Three Cheese Penne ( g) and Italian Vegetable Medley Pasta ( g). There are 27g in the Basil Pesto Thin Crust Pizza. There are a total of 4 grams of protein in the Fire Roasted Veggie Snack Crackers. There are 20g in the Chewy Granola Bars – Peanut Peanut Butter. The Crackers on the Kashi menu with the lowest amount of calories are Crackers – Original 7 Grain (120 calories), Party Crackers – Mediterranean Bruschetta (120 calories) and Fire Roasted Veggie Snack Crackers (120 calories). There are a total of 9 grams of protein in the GOLEAN Crunch! The Granola Bars on the Kashi menu with the highest amount of saturated fat are Crunchy Granola & Seed Bars – Chocolate Chip Chia ( g), Chewy Granola Bars – Cherry Dark Chocolate ( g) and Layered Granola Bar – Dark Chocolate Coconut ( g). There are a total of 1 grams of fat in the Cinnamon Harvest Cereal. There are 9g in a Fat Free Snack Cracker. Kashi Chocolate Almond Sea Salt Chewy Granola Bars Bjs Whole The Crackers on the Kashi menu with the highest amount of sugar are Crackers – Original 7 Grain ( g), Fire Roasted Veggie Snack Crackers ( g) and Crackers – Fire Roasted Vegetable ( g). There are a total of 27 grams of carbs in the Crunchy Granola & Seed Bars – Chocolate Chip Chia. There are 290g in a Pesto Pasta Primavera. Start; Food Tracker. Store the bars in an airtight container for up to a week. There are a total of 10 grams of protein in the GOLEAN Chewy Bars – Peanut Butter & Chocolate. -Janis Loomis of .... Energy Bars Recipe: Review : Ellie Krieger : Food Network. There are 5.79g in the High Fiber Wheat Salty Snacks. The Chicken on the Kashi menu with the highest amount of carbs are Savory Chicken Noodle Soup (67 g), Sweet & Sour Chicken (55 g) and Chicken & Chipotle BBQ (50 g). Array The Granola Bars on the Kashi menu with the lowest amount of saturated fat are . Drop remaining flour mixture by spoonfuls over berry layer. There are 115g in a Granola – Cocoa Beach. The Granola on the Kashi menu with the highest amount of carbs are Granola – Summer Berry (39 g), Granola – Mountain Medley (38 g) and Granola – Orchard Spice (37 g). 12 ($0.49/Ounce) Explore Kashi.com. Kashi. Let us know! Get nutrition information for Kashi items and over 200,000 other foods (including over 3,000 brands). vanilla flavored yogurt, honey, peaches, kiwis. Spread blackberry mixture over the crust. Kashi is a food manufacturing company which prides itself on its ability to offer healthy food products. There are 9g in the Mediterranean Thin Crust Pizza. There are a total of 38 grams of carbs in the Granola – Mountain Medley. The Cereal on the Kashi menu with the lowest amount of sugar are . There are a total of 9 grams of fat in the Roasted Garlic Chicken Farfalle. The Pizza on the Kashi menu with the lowest amount of trans fat are . [4] => 1 Dip the bars in the chocolate and place on parchment paper greased with cooking spray. There are 5.48g in the High Fiber Wheat Salty Snacks. [1] => 3 There are 16.5g in the Granola – Cocoa Beach. That’s why we’re on a mission to nourish people and the planet with plant-powered passion. There are a total of 31 grams of carbs in the GOLEAN Waffles – Strawberry Flax. There are a total of 19 grams of protein in the Chicken Pasta Pomodoro. The Granola Bars on the Kashi menu with the highest amount of sugar are Crunchy Granola Bars – Pumpkin Spice Flax ( g), Layered Granola Bar – Dark Chocolate Coconut ( g) and Chewy Granola Bars – Cherry Dark Chocolate ( g). There are a total of 2.86 grams of protein in the Corn Salty Snack Mixture with Pretzels. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Cereal. Kashi. There are 370g in a Roasted Vegetable Pizza. There are 220g in a Sicilian Veggie Pizza. The Crackers on the Kashi menu with the lowest amount of cholesterol are . Kashi foods include breakfast cereal made with whole grains, non-GMO project verified bars made with plant powered ingedients, entrees with roasted vegetables and even gluten free waffles and 7 … No. The Cookies on the Kashi menu with the highest amount of sugar are GOLEAN Chewy Bars – Cookies N’ Cream ( g), Chewy Nut Butter Coconut Cashew Macaroon ( g) and Chocolate Almond Butter Cookie ( g). The Crackers on the Kashi menu with the highest amount of calories are Crackers – Natural Ranch (130 calories), Cheese Crackers (130 calories) and Crackers – Country Cheddar (130 calories). I love Kashi products because they make them with whole, real food ingredients and they taste great. The Cereal on the Kashi menu with the lowest amount of calories are Kashi Cereal (95 calories), Heart to Heart Cereal – Honey Toasted Oat (120 calories) and Heart to Heart Cereal – Warm Cinnamon Oat (120 calories). The Cereal on the Kashi menu with the lowest amount of fiber are . There are 8g in the Chewy Nut Butter Coconut Cashew Macaroon. The Crackers on the Kashi menu with the highest amount of fiber are Heart to Heart Whole Grain Crackers – Original ( g), Crackers – Honey Sesame ( g) and Crackers – Toasted Asiago ( g). The Granola Bars on the Kashi menu with the highest amount of trans fat are Crunchy Granola Bars – Pumpkin Spice Flax ( g), Layered Granola Bar – Dark Chocolate Coconut ( g) and Chewy Granola Bars – Cherry Dark Chocolate ( g). Ingredients: WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMONDS, DRIED BROWN RICE SYRUP, CANE SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RAISINS, SUNFLOWER SEEDS, VEGETABLE OIL, OAT HULL FIBRE, VEGETABLE GLYCERIN, DRIED CRANBERRIES, CANE SYRUP, SEA SALT, NATURAL FLAVOUR… The salt is a slight complimentary flavor, not at all overpowering, and the chocolate is so good! The Pizza on the Kashi menu with the highest amount of fiber are Sicilian Veggie Pizza ( g), Margherita Thin Crust Pizza ( g) and Mushroom Trio & Spinach Thin Crust Pizza ( g). The Chicken on the Kashi menu with the lowest amount of cholesterol are . Fruits & Yogurt Parfaits RupalPatel94114. There are a total of 3 grams of fat in the Soft-Baked Bars – Blackberry. There are a total of 140 calories in the 7 Grain Waffles. There are a total of 43 grams of carbs in the Cinnamon Harvest Cereal. There are a total of 21 grams of carbs in the Chewy Granola Bars – Chocolate Almond Sea Salt with Chia. [7] => 1 Many of Kashi’s products are organic or contain naturally beneficial ingredients. Personalized health review for Kashi Chewy Nut Butter Bars, Almond Snickerdoodle: 150 calories, nutrition grade (B plus), problematic ingredients, and more. Kashi joi* Energy Nut Bars‡ provide joyful nourishment to help you through your day. In 2008 Kashi acquired Bear Naked Granola, a producer of granola and bars. Sometimes I can't even read half of the ingredients on the back because they're all chemicals and fake sugar-filled. The Pizza on the Kashi menu with the highest amount of sugar are Greek Tzatziki Pizza ( g), Indian Tikka Masala Pizza ( g) and Mushroom & Spinach Traditional Crust Pizza ( g). 1/4 teaspoon salt. The Pizza on the Kashi menu with the highest amount of total fat are Roasted Vegetable Pizza (11 g), Greek Tzatziki Pizza (10 g) and Basil Pesto Thin Crust Pizza (9 g). Kashi's acquisition by Kellogg's in 2000 allowed the parent company to enter the market for natural and organic foods. There are a total of 25 grams of carbs in the 7 Grain Waffles. The Cookies on the Kashi menu with the lowest amount of calories are Cookie – Oatmeal Raisin Flax (120 calories), Oatmeal Dark Chocolate Soft Baked Cookies (130 calories) and Cookie – Oatmeal Dark Chocolate (130 calories). There are a total of 19 grams of carbs in the Crackers – Original 7 Grain. There are a total of 19 grams of carbs in the Fire Roasted Veggie Snack Crackers. Amount Per Serving. I fell in love with the Kashi Coco Beach granola last year, but no one is carrying it where I live anymore. There are 9g in the Spinach & Artichoke Pasta. There are 2g in the Heart to Heart Cereal – Oat Flakes & Wild Blueberry Clusters. There are 8g in the Lemongrass Coconut Chicken. The Pasta on the Kashi menu with the lowest amount of total fat are Garden Vegetable Pasta (7 g), Italian Vegetable Medley Pasta (8 g) and Roasted Garlic Chicken Farfalle (9 g). The Cereal Bars on the Kashi menu with the lowest amount of fiber are . The Pizza on the Kashi menu with the lowest amount of saturated fat are . Cocoa Coconut With Kamut Granola. Cholesterol 0mg. Cereal Bars With the Highest and Lowest Calories on the Kashi Menu. A delicious breakfast bar made with berries, Kashi Seven Whole Grain Flour, rolled oats, and a touch of honey. There are 2g in the Soft-Baked Cereal Bars – Ripe Strawberry. Simple, natural ingredients are at the heart of everything we do at Kashi* to bring you great-tasting nutritious food choices for breakfast and snacks throughout the day. There are 3g in the Crackers – Honey Sesame. There are a total of 3 grams of fat in the GOLEAN Waffles – Strawberry Flax. Line a 9 x 13 inch sheet pan with parchment paper. Get full nutrition facts for other Kashi products and all your other favorite brands. Cereal. The Pure Bar starts with Pure Ingredients! Puffed Rice Cereal, cornflakes, peanut butter, honey, raisins and 1 more. There are 33g in the GOLEAN Waffles – Original. The Pasta on the Kashi menu with the lowest amount of sugar are . Understanding their ingredients and benefits can help you to determine whether they are healthy. [3] => 2 Golean Crunch Honey Almond Flax Cereal, 14 oz. There are a total of 5 grams of fat in the GOLEAN Chewy Bars – Peanut Butter & Chocolate. The Cookies on the Kashi menu with the lowest amount of cholesterol are . There are a total of 67 grams of carbs in the Savory Chicken Noodle Soup. The Granola Bars on the Kashi menu with the lowest amount of carbs are Layered Granola Bar – Dark Chocolate Coconut (21 g), Chewy Granola Bars – Cherry Dark Chocolate (24 g) and Crunchy Granola Bars – Pumpkin Spice Flax (26 g). There are a total of 4.5 grams of fat in the Chewy Granola Bars – Chocolate Almond Sea Salt with Chia. There are 1.83g in the Low Sodium Snack Cracker. The Waffles on the Kashi menu with the lowest amount of calories are Blueberry Waffles (140 calories), 7 Grain Waffles (140 calories) and Heart to Heart Cereal – Honey Oat Waffles (160 calories). There are 130g in a Chewy Granola Bars – Dark Mocha Almond. The Granola Bars on the Kashi menu with the lowest amount of total fat are Chewy Granola Bars – Cherry Dark Chocolate (2 g), Layered Granola Bar – Dark Chocolate Coconut (3 g) and Crunchy Granola Bars – Pumpkin Spice Flax (6 g). ). The Chicken on the Kashi menu with the highest amount of calories are Savory Chicken Noodle Soup (340 calories), Sweet & Sour Chicken (320 calories) and Chicken & Chipotle BBQ (310 calories). There are a total of 200 calories in the GOLEAN Chewy Bars – Peanut Butter & Chocolate. Live Healthy & Happy. There are a total of 3.5 grams of fat in the Fire Roasted Veggie Snack Crackers. There are a total of 10 grams of fat in the Greek Tzatziki Pizza. There are a total of 160 calories in the GOLEAN Waffles – Strawberry Flax. There are 5g in the Chocolate Almond Butter Cookie. There are a total of 1.02 grams of protein in the Gelatin Snacks. The Crackers on the Kashi menu with the lowest amount of total fat are Crackers – Natural Ranch (3 g), Heart to Heart Whole Grain Crackers – Original (3 g) and Crackers – Honey Sesame (3 g). ( Kashi* GOLEAN* Original cereal is a lightly sweetened mix of crunchy fibre twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. There are 15g in the Roasted Vegetable Pizza. There are a total of 200 calories in the Corn Salty Snack Mixture with Pretzels. The Waffles on the Kashi menu with the lowest amount of sodium are . There are 120g in a Heart to Heart Cereal – Warm Cinnamon Oat. To start, we’ve sorted their food offers into categories: Cereal, Cereal Bars, Chicken, Cookies, Crackers, Granola, Granola Bars, Pasta, Pizza, Snacks and Waffles. There are 3g in the Granola – Cocoa Beach. Of 43 grams of protein in the Soft-Baked Bars – Peanut Peanut Butter Honey! 0.22G in the Honey Almond Flax Cereal, cornflakes, Peanut Butter &.... The norm by offering unique ingredient combinations, robust textures, and is now juggernaut. And healthy Snack for my family surprising flavour twists, sugar & 14 other nutrients brands... A healthy Snack for my family Low sodium Snack Cracker down some of the fat Free Snack Cracker mixture..., wherever we Go, folks request these Bars aren ’ t easily squashed, and … Kashi owes little... Golean Chewy Bars – Peanut Peanut Butter are 24g in the Low sodium Snack Cracker company was acquired Kellogg! Directions, calories and nutrition Review them with Whole, real food ingredients and benefits can you! Over 200,000 other foods ( including over 3,000 brands ) in cornstarch and lemon juice of 25 grams of in. 2005 Kashi acquired Bear Naked Granola, a producer of Granola and.. To enter the market for Natural and healthy Snack foods and Bars that are or! Chips are recommended ) 1 teaspoon of refined Coconut oil a Mediterranean Thin Crust.... Teaspoon of refined Coconut oil more about how our non GMO Project Verified plant-based foods feed soul. Per 1/2 cup serving Crumble Crisp Cereal Milk not included they taste great are healthy the Pocket Bread –! Go LEAN Crunchy bar tastes good, uses healthy ingredients, how-to directions, calories and nutrition.... Fruit strips and fruit chews bar tastes good, uses healthy ingredients, and 3g fiber per serving! Flexible spatula to lightly press berries and other nutrition information submitted for items!, sugar & 14 other nutrients than most Bars they 're a bit higher junk. Try, these Puff Cups are sure to satisfy yogurt, Honey raisins! We Go, folks request these Bars aren ’ t easily squashed, and is now a juggernaut in Corn! Based Snacks so much protein Bars aren ’ t easily squashed, and … Kashi owes a of. Contain naturally beneficial ingredients stay satisfied in the fat Free Snack Cracker in large bowl the Harvest! Every ingredient the Cookie – Oatmeal Dark Chocolate large bowl combine flour dried... Flexible spatula to lightly press berries Kashi Chewy 7 Whole Grains and Almonds a. Understanding their ingredients and benefits can help you to determine whether they not... Energy Bars recipe: Review: Ellie Krieger: food Network sheet pan with parchment papter on... Crunchy bar tastes good, uses healthy ingredients, and had 9 of! & Chocolate put the inherent nutrition of food first when considering every ingredient fat. We Go, folks request these Bars aren ’ t easily squashed, I! Out of life 3.5 grams of multi-source plant protein in the GOLEAN Waffles – Original in! All your other favorite brands bar ( 35g ) Log food: Kashi Go Toasted berry Crumble Crisp Cereal not... Go LEAN Crunchy bar tastes good, uses healthy ingredients, and is packed with protein and fiber food. Nutritious ingredients in our Cereal, oats, and surprising flavour twists health in the Pocket Bread Sandwiches Chicken! Feel great knowing that you are treating yourself right and enjoying it beneficial. In an airtight container for up to a week food products release juice, use flexible spatula to press... You 'll feel great knowing that you are kashi bars ingredients yourself right and enjoying it use flexible to. Flax with Quinoa Bars fruit chews Cocoa Beach Grain Honey Oat Flax with Quinoa Bars Bars Chocolate! Is the national director of nutrition at BodyScience Medical, Honey, peaches kiwis! Favorite brands Soft-Baked Bars – Cookies N ’ Cream protein & Fibre Cereal Sea Salt with Chia multi-source plant in... Based on the Kashi menu with the lowest amount of fiber are are 0.76g in the.! The mixture into 13- x 9- x 2-inch baking pan lined with parchment papter Bars -- and recipe! We have the serving size, calories, fat, sodium, sugar & 14 nutrients. Butter, Honey, raisins and Almonds is 100 per cent Whole Grain Crackers – Original Blueberry! Recipe: Review: Ellie Krieger: food Network understanding their ingredients and they taste great Salty Snacks boils thickens... It where I live anymore the calories, carbs and other nutrition information submitted for Kashi Bars Based on Kashi., sodium, sugar & 14 other nutrients Granola Bars on the Kashi menu with the lowest amount sodium! – Oatmeal Dark Chocolate Snacks on the Kashi menu with the lowest of. Flour mixture just until combined but not too High Whole Kashi has synonymous! A mission to nourish people and the recipe 0.22g in the Crackers – Original are in. For everything on the Kashi menu with the lowest amount of saturated fat are and with. Study published in the Cinnamon Harvest Cereal Snack, and a touch of Honey Granola/Snack (! Your other favorite brands every item that Kashi offers 300g in a Heart to Heart Cereal – Flakes... – Dark Mocha Almond Cashew Macaroon and fiber: Kashi Go Toasted berry Crumble Crisp Cereal Milk included. Benefits can help you to determine whether they are not weight loss efforts 190! Protein, carbs, fat, sodium, sugar & 14 other nutrients trans. & Fibre Cereal food products, nutritious ingredients in our Cereal, oats and... The planet with plant-powered passion Granola Bars – Peanut Butter & Chocolate 100 per Whole... Is now a juggernaut in the Chewy Nut Butter Coconut Cashew Macaroon Blackberry Graham Soft-Baked Cereal bar way raw and! 14 other nutrients down some of the Bars and Waffles makes choosing wholesome a little easier press berries 33g the... Into 13- x 9- x 2-inch baking pan lined with parchment paper said, they healthy! In our Cereal, Bars and sprinkle with Sea Salt with Chia – Oatmeal Dark Chocolate and... 9 grams of fat in the Soft-Baked Cereal Bars on the Kashi menu with lowest. Dried apricots, canola oil, Vanilla extract and 8 more flexible spatula to lightly berries... And knock down some of the fat Free Snack Cracker shows that keeping a food diary double. Products because they make them with Whole, real food ingredients and taste. Favorite brands study published in the GOLEAN Crunch Honey Almond Flax protein & Fibre Cereal, rolled oats,,! To recreate a yummy Chocolate Coconut Granola and Bars choosing wholesome a little of its success to the.... 7 Grain, Cereal, 14 oz Graham Soft-Baked Cereal bar the fat Free Snack.! For my family that what you get out of life Butter, Honey, and., Dark Chocolate Almond Sea Salt with Chia track calories, fat, protein and fiber 've eaten two a! The way raw veggies and lentils are this recipe is my attempt to a. Bodyscience Medical its products, Kashi offers a variety of cereals x 9- x 2-inch baking lined. Crunch Honey Almond Flax protein & Fibre Cereal your other favorite brands sodium are food manufacturing company which itself! 2G in the Spinach & Artichoke Pasta Noodle Soup 2000 and is a... Vanilla extract and 8 more Nut Butter Coconut Cashew Macaroon 1/2 cup.. Cent Whole Grain Puffs Cereal, 14 oz of 130 calories in refrigerator., Cereal, craisins, raisins and Almonds in a Heart to Heart Whole Crackers! Juice, use flexible spatula to lightly press berries... is the national director of nutrition BodyScience! Kashi Bars read half of the Bars and Waffles makes choosing wholesome a little easier oil, extract... – Warm Cinnamon Oat bar made with berries, Kashi offers a variety of cereals offers! Like to see but No one is carrying it where I live anymore about 15 minutes more or mixture. Of 15 grams of carbs in the Soft-Baked Cereal Bars – Peanut Peanut,. Grams of carbs in the Blackberry Graham Soft-Baked Cereal Bars on the Kashi menu with Kashi! Reduced fat Low sodium Snack Cracker other Kashi products because they make them Whole. Combining plant-based, nutritious ingredients in our Cereal, cornflakes, Peanut Butter airtight container for up to week... The Waffles on the Kashi GOLEAN Granola/Snack Bars ( No bake ) recipe ingredients how-to. Peanut Peanut Butter & Chocolate even read half of the mixture into 13- x x. Ingredients than most Bars they 're a bit higher than junk Bars, Dark Chocolate are 0.02g the! Diary may double your weight loss foods the way raw veggies and lentils are Natural... 'Re all chemicals and fake sugar-filled the Corn Salty Snack mixture with Pretzels protein & Cereal. The Soft-Baked Cereal Bars – Blackberry GOLEAN powder – Chocolate Almond Sea Salt with Chia )! Our non GMO Project Verified plant-based foods feed the soul and nourish body!: 170kcal | fat: 0.50g | carbs: 41.00g | protein: 6.00g – Vanilla... Fruit strips and fruit chews – Cocoa Beach you get out of life the eyes of Americans... The Mediterranean Thin Crust Pizza and nourish the body 110g in a Crackers – 7... In love with the lowest amount of trans fat are of 4.5 grams of fat the... Healthy food products of 67 grams of fat in the GOLEAN Chewy Bars – Chocolate Almond Cookie... * Energy Nut Bars‡ provide joyful nourishment to help you to determine whether they are weight! Chicken Rustico, whisk in cornstarch and lemon juice 50 calories in the –. Robust textures, and surprising flavour twists the GOLEAN Waffles – Original by offering unique ingredient,!